It rains constantly in this paradise. And sometimes, the winds are hurricanes. Yeah, that's my excuse every time we remain indoors and end up sitting. We, Hubby and I, both write, read, watch television, eat and sleep. Not in the same order, but in the same time frame.
We ought to venture out in the rain if it is violent.
Remember my affirmations a few weeks ago? Do this, do that?
Well, we had a couple of slip-ups. As this holiday weekend, for instance, and Mother's Day. We indulged just a bit. The result? No losses. Even the gardening hasn't helped much. Yes, we have aches and pains to prove that our bodies were on the job. But we did not lose any inches or pounds.
So, back on track. With an additional caveat: until we have lost the goal weight, no indulging. That means that we have to fore go outings. Birthdays and anniversary and all types of celebrations reset the clock and cancel all good intentions.
The good news is that the rains are less frequent, and our outdoor activities can be increased tremendously. Ah, the light at the end of the tunnel....
How about you?
How are you keeping off those inches and pounds that have lingering for a while?
What are your strategies?