Though healthy in so many ways, this meal is not proportioned to our current health needs.
The halibut is freshly grilled.
The coleslaw made just hours before.
The ciabatta bread toasted on the grill next to the fish.
The amount of halibut is enough for three people.
We could all use three times more vegetables.
So, nowadays, we share this meal and we order an additional salad. We save money. Most importantly, we save ourselves from over indulging.
How about you?
How do you save yourself from over indulging?