Sunday, January 2, 2011
Loving your food!
No diets for me! (See how growing old changes your attitude?)
In a few years, I'll have developed allergies, and respectable maladies that will limit my food choices. So, why temp Fate? If I can have strawberries and ice-cream, I will enjoy them with gusto.
My deepest fear as a senior citizen is ending up in a nursing home, a place where the food will smell and taste like left-over, overly reheated soup. I want to be able to grow and cook my food, taste everything, enjoy and indulge in my favorites whenever I want.
And yes, in moderation.
Feeling good means being agile and flexible and strong.
Happy eating in 2011!