tag:blogger.com,1999:blog-5962334366589875080.post1644482570482156234..comments2023-09-15T05:28:10.701-07:00Comments on Loving Real Food: Food Rule Number Three: Eat smaller meals, often.Rosaria Williamshttp://www.blogger.com/profile/03133147851332084180noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-5962334366589875080.post-9405632152869826912010-10-11T17:08:27.481-07:002010-10-11T17:08:27.481-07:00I wanted you to know I visited your daughter and s...I wanted you to know I visited your daughter and son-in-law's site and listened to several of the songs. Her voice is clear and crisp and beautiful! I've sent it on to one of our sons (music guy) to enjoy.Dhttps://www.blogger.com/profile/13160202493785166930noreply@blogger.comtag:blogger.com,1999:blog-5962334366589875080.post-73573846642370856942010-09-22T07:59:07.405-07:002010-09-22T07:59:07.405-07:00I did not realize that you had a food blog too :-)...I did not realize that you had a food blog too :-) What a treat for me.<br /> Cheers to Vegans! However, I found the lifestyle too limiting for me. I tried it a year ago, just to try it, and it was complicated. Every meal and snack had to be planned, it left little for spontaneity.<br /><br />Eat smaller more meals more often, absolutely!Velvahttps://www.blogger.com/profile/16034246333318823700noreply@blogger.comtag:blogger.com,1999:blog-5962334366589875080.post-72898897308143991522010-09-21T20:52:47.934-07:002010-09-21T20:52:47.934-07:00You are so right about this rule. I never eat big ...You are so right about this rule. I never eat big meals, either, and always stop eating as soon as I feel full.Margueritehttps://www.blogger.com/profile/15846051579802335412noreply@blogger.comtag:blogger.com,1999:blog-5962334366589875080.post-81667988169427121912010-09-21T16:57:20.830-07:002010-09-21T16:57:20.830-07:00Diana--yes, strict vegan do not eat eggs, but egg-...Diana--yes, strict vegan do not eat eggs, but egg-substitutes.<br /><br />Ellen--not all meals need to be cooked. I prepare one main meal a day. The rest of our food is either left overs, salads and soups easy to prepare. Cut up fruit and some peanuts become a meal.Rosaria Williamshttps://www.blogger.com/profile/03133147851332084180noreply@blogger.comtag:blogger.com,1999:blog-5962334366589875080.post-13039747467428264302010-09-21T14:44:40.278-07:002010-09-21T14:44:40.278-07:00Eat smaller meals more often. Ack! I already thi...Eat smaller meals more often. Ack! I already think preparing, cooking and cleaning up after three meals a day is so much time lost.ellen abbotthttps://www.blogger.com/profile/00535475792150335186noreply@blogger.comtag:blogger.com,1999:blog-5962334366589875080.post-88328449457605716242010-09-21T14:12:25.138-07:002010-09-21T14:12:25.138-07:00just a quick question... a little confused. you me...just a quick question... a little confused. you mentioned eggs, but I didn't eggs were included in vegan diets...???Dianahttps://www.blogger.com/profile/03969389246865883205noreply@blogger.comtag:blogger.com,1999:blog-5962334366589875080.post-57006234318075930102010-09-21T12:56:09.645-07:002010-09-21T12:56:09.645-07:00Yes, Helen! I'm afraid so!Yes, Helen! I'm afraid so!Rosaria Williamshttps://www.blogger.com/profile/03133147851332084180noreply@blogger.comtag:blogger.com,1999:blog-5962334366589875080.post-89413524426513123762010-09-21T12:36:56.822-07:002010-09-21T12:36:56.822-07:00Hello!
I've noticed in growing older I have na...Hello!<br />I've noticed in growing older I have naturally cut back on heavy meats, large meals, etc. You are right ~ we usually feel better when we eat in that manner.<br /><br />Now dear one .... am I beginning to detect a note of jealousy in your Jude comments?Helenhttps://www.blogger.com/profile/16619199535376925989noreply@blogger.comtag:blogger.com,1999:blog-5962334366589875080.post-71525362929091089592010-09-21T11:32:51.088-07:002010-09-21T11:32:51.088-07:00Yes, Eva, and I don't miss anything! Of course...Yes, Eva, and I don't miss anything! Of course, when I do want a steak, I have a steak, or...Eating small meals helps to keep us from starving.<br />For instance, for breakfast, I had 1/2 cup of cottage cheese and fruit; at 11:00 1/2 an apple and some peanut butter; at one, I'll have a bean and veggie salad with a slice of bread; at<br />four, eggplant parmigiana, with some rice. Later, but before seven, I will have a cup of berries with yogurt, or whatever protein/fruit combo I have at hand.Rosaria Williamshttps://www.blogger.com/profile/03133147851332084180noreply@blogger.comtag:blogger.com,1999:blog-5962334366589875080.post-89296009591871678352010-09-21T10:04:33.565-07:002010-09-21T10:04:33.565-07:00Bill Clinton was on Letterman last night and when ...Bill Clinton was on Letterman last night and when asked how he'd lost weight and looked so healthy, he responded that he has switched to a mostly plant-based diet, which sounds vegetarian to me. He looked the best he's looked in years! He says he now weighs the same as he did in high school!Anonymoushttps://www.blogger.com/profile/03803472040500529682noreply@blogger.com